Instapot Cabbage and Ground Beef Recipes
These Instant Pot Cabbage Rolls are super easy to make with Savoy cabbage, footing beef, and rice, and they cook and so fast in the Instant Pot.
>> You lot might besides similar this warm and hearty Instant Pot Beefiness Stew.
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I used to make cabbage rolls in the oven, but ever since I tried it in the Instant Pot, I won't become back to making them in the oven. Information technology'south just so easy. They simply need 7 minutes to melt and with the pressurizing, it'due south still nether xxx minutes from start to terminate.
The beef cabbage rolls smothered in tasty tomato sauce are perfect for a family dinner or whenever you're wanting to make something a bit unlike.
Ingredients Needed For Instant Pot Cabbage Rolls
If you've ever made cabbage rolls before, you know that they are stuffed with meat and rice, rolled up in cabbage leaves, and doused with a seasoned lycopersicon esculentum sauce.
The ingredients yous'll need are:
- Cabbage – I use Savoy cabbage for this recipe considering it is a bit more tender than other cabbages and works nicely as a wrap. The leaves are easy to peel abroad and are pliable for rolling. You lot could use green or Napa cabbage as well. I wouldn't recommend using regal cabbage. The leaves are too stiff for rolling.
- Ground beef – y'all could besides utilise basis pork, chicken or turkey.
- Rice – You can make the rice in the Instant Pot too. I apply basmati rice, simply Jasmine rice or whatever long grain rice is fine.
- Garlic
- Tomatoes – I utilise 12 oz of lycopersicon esculentum sauce (which is the same consistency to tomato passata in the EU/UK). You could also use a can of chopped tomatoes and puree it yourself (or apply it chunky if you like it that way).
- Seasonings – Oregano, thyme, common salt and ground black pepper
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How to Make Instant Pot Cabbage Rolls
With a Savoy cabbage, I find it really like shooting fish in a barrel to remove the leaves because they aren't every bit tightly packed. Remove as many outer leaves from the cabbage as possible, then cut the stalk out of the base of operations of the cabbage to release more than leaves.
Pour in i loving cup of h2o into your inner liner and set a steamer rack or the trivet inside. Put the cabbage leaves on the trivet and shut with a lid. Press the pressure cook button and set fourth dimension to 0 minutes. It will take about five-8 minutes to come to pressure.
When it's done, do a manual release of the pressure and remove the cabbage leaves right away.
If you're using a dark-green cabbage instead, you might discover that you take to eddy the whole head of cabbage to remove the leaves.
Mix the Italian seasoning, salt, black pepper, garlic powder, and onion pulverisation together in a bowl. You're going to use one-half of it in the meat mixture and half in the love apple sauce.
Combine the ground beef, one-half of the seasonings, and rice in a bowl and mix thoroughly. In another bowl, mix the tomato sauce and the remaining seasoning.
Divide the meat mixture evenly among the cabbage leaves. Identify the meat mixture in the middle of the cabbage roll. Fold the sides of the cabbage over the top of the meat and coil the cabbage tightly, like a burrito. Identify each roll seam side down in the prepared pan.
Pour 1/ii loving cup water and 1/two cup of the lycopersicon esculentum sauce into the bottom of the inner pot. Stir to combine. Place the cabbage rolls into the inner pot, stacking them when you lot run out of infinite.
Pour the remaining tomato plant sauce over the top of the cabbage rolls.
Close and lock the lid. Set the vent to sealing (if necessary on your model). Press the pressure cook push and gear up timer to vii minutes. When the time is up, wait v minutes earlier doing a manual pressure release.
Pick the rolls out of the instant pot with tongs and prepare them bated. Stir the remaining sauce in the pot. If the sauce is already thickened to your liking, serve every bit is. Or you can thicken the sauce past turning on the saute mode and simmering for about five minutes. Thicken farther, if necessary, past calculation a cornstarch slurry to the pot.
Serve the cabbage rolls with freshly grated Parmesan cheese over the top.
Why Use An Instant Pot?
The Instant Pot is one of the well-nigh useful kitchen appliances you tin can buy, because it drastically cuts down on the cooking time for developing flavors in soups and stews, getting tough cuts of meat tender, and even baking a cheesecake. And there are many accessories that will aid you lot become more out of your Instant Pot.
If you lot don't have one yet, check out our guide on which one to buy. Besides see our guide to How to Employ an Instant Pot for more information.
- Don't Have an Instant Pot Even so? This guide can help y'all cull the right one.
- See reviews and prices for Instant Pots on Amazon.
- Acquire some great Instant Pot Tips & Tricks.
- Click to find more recipes to make in your Instant Pot.
Notes for Making This Dish
If using a light-green cabbage, you might notice it harder to get the leaves off without breaking them. You can boil the whole head of cabbage and remove the leaves equally they soften slightly.
Can I Make This in the Oven?
Preheat the oven to 350°F. Y'all're going to need a 9×13″ baking dish to put the rolls in. Place a little bit of tomato sauce on the lesser of the pan, then set the rolls into the pan in ii rows. Pour the remaining tomato sauce over the top of the rolls.
Encompass with tin foil and bake for i 60 minutes.
Tin can They Be Made Ahead?
Y'all can make these keto cabbage rolls ahead of time, up to a day or ii. Later on that the raw rolls will kickoff to get soggy and watery, so information technology's not a good idea to make them as well far ahead.
I roll the cabbage and put the rolls in a ziplock bag until I'g ready to cook them. You tin even freeze them in that country, before cooking. If cooked from frozen, they will demand about one:30 minutes in the oven to fully melt through.
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Instant Pot Cabbage Rolls
These Instant Pot Cabbage Rolls are super easy to make with Savoy cabbage, ground beefiness, and rice, and they cook so fast in the Instant Pot.
Notation: Made in a 6-qt Instant Pot
- i caput Savoy cabbage
- ane cup water
- 1 pound ground beef
- ane/two small onion diced
- 1 clove garlic minced
- two cups rice cooked
- 14.five ounce tin diced tomatoes
- xv ounce tin can tomato sauce or passata
- 1 teaspoon Italian seasoning or oregano and thyme
- 1/2 teaspoon salt
- one/4 teaspoon ground black pepper
- 1/2 cup water
- Parmesan cheese for garnish
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Remove equally many outer leaves from the cabbage as possible, then cut the stem out of the base of the cabbage to release more leaves.
-
Pour in 1 loving cup of water into your inner liner and set a steamer rack or the trivet inside. Put the cabbage leaves on the trivet and close with a chapeau. Press the pressure cook push button and set time to 0 minutes. It will take near 5-eight minutes to come to force per unit area.When done, practise a manual release of the pressure and remove the cabbage leaves correct away.
-
Combine the basis beef, onion, garlic, rice and diced tomatoes in a bowl and mix thoroughly.
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Divide the meat mixture evenly amongst the cabbage leaves. Identify the meat mixture in the center of the cabbage curl. Fold the sides of the cabbage over the pinnacle of the meat and curl the cabbage tightly.
-
Combine 1/2 loving cup water and 1/2 cup of the lycopersicon esculentum sauce in the Instant Pot inner pot. Add in the rolls. Pressure cook on high for vii minutes.
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When the fourth dimension is up, requite it five minutes to naturally release pressure, then do a quick release.
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To thicken the sauce, remove the rolls and set up to saute mode. Simmer for 5 minutes to thicken.
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Serve the rolls with sauce and freshly grated Parmesan cheese
Calories: 489 kcal Carbohydrates: 66 1000 Protein: 21 yard Fat: xvi g Saturated Fat: 6 g Polyunsaturated Fatty: 1 g Monounsaturated Fat: seven g Trans Fat: i thou Cholesterol: 54 mg Sodium: 748 mg Potassium: 916 mg Fiber: 7 g Sugar: x m Vitamin A: 542 IU Vitamin C: 68 mg Calcium: 132 mg Iron: iv mg
Let u.s. know how it was!
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Laura spends a lot of her time cooking and creating recipes to share. She loves traveling and learning about new foods around the world to bring into her own recipes at home.
Source: https://apressurecookerkitchen.com/instant-pot-cabbage-rolls/
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